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VividPilates - Pilates & GYROTONIC in Lausanne - Instructor


VividPilates

Pilates & GYROTONIC® in Lausanne

 

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VividPilates - Pilates & GYROTONIC in Lausanne - Instructor


VividPilates

Pilates & GYROTONIC® in Lausanne

 

 

Vivica Kouroupi is a certified Pilates instructor on Mat - BASI Pilates® (2012) and on the apparatus BASI Pilates® (2016), on GYROTONIC ® - Pulley Tower and Jumping Stretching Board (2010) and Therapeutic Course for Scoliosis (2013).

It is thanks to her experience in dance that she discovered Pilates and the GYROTONIC® method. She quickly realized the power of these holistic and alternative ways that exercise the core muscles of the body.

"My main goal is to inspire my clients to maintain a healthy lifestyle through Pilates and GYROTONIC®, and to realize the benefits as much as I did".

 
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VividPilates - Pilates & GYROTONIC in Lausanne - Story


"You're only as young as your spine is flexible"

Joseph Pilates

VividPilates - Pilates & GYROTONIC in Lausanne - Story


"You're only as young as your spine is flexible"

Joseph Pilates

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VividPilates - Pilates & GYROTONIC in Lausanne - GYROTONIC Stretch


In GYROTONIC® the movement never stops

VividPilates - Pilates & GYROTONIC in Lausanne - GYROTONIC Stretch


In GYROTONIC® the movement never stops

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VividPilates - Pilates & GYROTONIC in Lausanne - Pilates Stretch


"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you will have a new body"

Joseph Pilates

 

VividPilates - Pilates & GYROTONIC in Lausanne - Pilates Stretch


"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you will have a new body"

Joseph Pilates