Vivid Pilates
Pilates & GYROTONIC® in Lausanne
Vivid Pilates
Pilates & GYROTONIC® in Lausanne
Vivica Kouroupi is a certified Pilates instructor on Mat - BASI Pilates® (2012) and on the apparatus BASI Pilates® (2016), on GYROTONIC ® - Pulley Tower and Jumping Stretching Board (2010) and Therapeutic Course for Scoliosis (2013).
It is thanks to her experience in dance that she discovered Pilates and the GYROTONIC® method. She quickly realized the power of these holistic and alternative ways that exercise the core muscles of the body.
"My main goal is to inspire my clients to maintain a healthy lifestyle through Pilates and GYROTONIC®, and to realize the benefits as much as I did".
"You're only as young as your spine is flexible"
Joseph Pilates
"You're only as young as your spine is flexible"
Joseph Pilates
In GYROTONIC® the movement never stops
In GYROTONIC® the movement never stops
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you will have a new body"
Joseph Pilates
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you will have a new body"
Joseph Pilates